7 Ways to Take Care of Your Face Naturally

1. Facial Diligent, Scrub and Body Scrub

The first step that must be practiced if you want to have beautiful facial skin is to regularly do facials or scrubs. A scrub is very useful for removing dirt and dead skin cells that accumulate, while facials have a variety of uses, ranging from smoothing, brightening, to rejuvenating the skin.

2. Drinking Water

Water turned out to have enormous benefits for skin beauty, you know. Read too anti-aging retinol 0.1 gel Lack of drinking water not only triggers dehydration in the body but also causes the skin to become dull and wrinkled. From now on, try to drink enough water. If necessary, bring a bottle of drinking water wherever you go. Therefore, drinking water is one of the cheapest ways to treat your face and you can do it every day.

3. Sports

Improving the health of heart function, tightening muscles, and burning calories are benefits that we can get from exercising. Well, for those of you who want to have beautiful and healthy facial skin, don’t be lazy to exercise regularly, at least twice a week.

4. Pay attention to food

If you want to have beautiful and healthy skin, from now on consider the food you consume. Avoid eating foods that are too sweet, salty, or contain dyes. Instead, increase consumption of fruits and vegetables, milk, cheese, and other foods that are rich in vitamins, proteins, and minerals. Nuts and fresh fish/meat are also very good intake for the skin.… Read More