When a loved one is recovering from a drug addiction, it can be a frightening time. You may have concerns for their health, safety, finances, education, and any number of other factors that are impacted by their illness. There are a lot of factors that will be out of your control, but there are certain things you can do to make sure you are supporting your loved one to the best of your ability.
Plan
It is important to discuss a safety plan with your loved one before a relapse happens so that you are both on the same page. Discuss what they want you to do if you find that they have relapsed or discover a hidden stash. If they have a sponsor from recovery programs for drug addiction Austin, it may be a good idea to get their number to call in the event of a relapse. A counselor can help you to come up with a plan for these instances if you aren’t sure where to start.
Distract
Relapse is more likely to happen when a recovering addict has a lot of downtime or is going through a stressful event. During these times, try to keep your loved one busy with activities that don’t involve drugs and other substances. If you know that your loved one’s substance use is triggered by certain events or specific anniversaries, make plans with them to help distract them from their cravings.
Set Boundaries
It is essential to set healthy boundaries with your loved one. You cannot pour from an empty cup, so you need to be sure that you are taking care of your own needs first. If you are suffering in order to meet their needs, gently encourage them to seek support elsewhere, even if that means seeking professional help.
Seeing a loved one go through addiction can be terrifying, but watching them go through recovery can be an incredible journey. Remember that you cannot do everything for them and that you are not responsible for their healing, but having a supportive friend can mean the world.