The Health & Fitness Lab, located within the Preston Center, supplies fitness services, Personal Training, Massage and consultation providers to college students, school and workers of WKU. Other programs supplied are private training, massage therapy and educational applications corresponding to boot camp, and varied fitness certifications and workshops. 32 The emphasis in Fitness and Wellness Management prepares students for Personal Trainer, Group Fitness Instructor, and Wellness Coach/Health Coach certifications. Certifications embody ACSM-CPT, ACE-Group Fitness Instructor, NSHC-Certified Health Coach, ACSM-EPC, and ACSM/NPAS Physical Activity in Public Health Specialist.
Lower-physique Exercises To Do Instead Of Squats
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